How to measure:
You can measure the right size of your poles by standing barefoot, your arms against your body and your elbows bent at a 90° angle, measure the distance between your hand and the ground and add 10 cm to the measurement. This will give you the best adapted size. Ex: If the distance between your hand and the ground is 100 cm, (100+10=110) you should choose 110 cm.
For backcountry and freeride skiing, you should generally use slightly longer ski poles than you would for on-piste, because they tend to sink down in deep snow. Take one size up to be more comfortable.
Ex: If the distance between your hand and the ground is 100 cm, (100+10=110) you should choose one size up, or 115 cm.
| ORDER SIZE | SKIER'S HEIGHT (IN) | POLE'S LENGTH (IN) |
| 80 | <3'4' | 2'6 |
| 85 | 3'4-3'8 | 2'7 |
| 90 | 3'8-4'1 | 2'9 |
| 95 | 4'1-4'4 | 3'1 |
| 100 | 4'4-4'8 | 3'2 |
| 105 | 4'8-5'1 | 3'4 |
| 110 | 5'1-5'2 | 3'6 |
| 115 | 5'2-5'6 | 3'7 |
| 120 | 5'6-5'7 | 3'9 |
| 125 | 5'7-6'1 | 4'1 |
| 130 | 6'1-6'2 | 4'2 |
| 135 | >6'2 | 4'4 |